Google has launched a new AI tool that creates personalized meditation sessions. The system uses artificial intelligence to design guided meditations based on a user’s mood, schedule, and past preferences. Each session comes with calming visuals called Whisk, which shift gently in color and shape to match the tone of the practice.
(Google’s Meditation AI Generates Custom Guided Sessions With Whisk Visuals.)
The AI asks simple questions before starting, like how much time someone has or what they hope to feel afterward. It then builds a unique audio guide with a soothing voice and background sounds. The Whisk visuals appear on screen during the session, offering a soft focus point without distraction.
This feature is now part of Google’s wellness app, available on Android and iOS. Users do not need to sign up for anything extra. The tool works offline once downloaded, so people can use it anywhere. Google says the AI does not store personal answers unless users choose to save them.
Early testers said the sessions felt more personal than standard meditation apps. One user mentioned it helped them relax faster because the guidance matched their energy level that day. Another liked how the Whisk visuals changed slowly, making it easier to stay calm.
Google built this tool after noticing more people search for quick stress relief methods. The company worked with mindfulness experts to ensure the content stays grounded in real techniques. The AI does not give medical advice. It only offers support for everyday mental wellness.
(Google’s Meditation AI Generates Custom Guided Sessions With Whisk Visuals.)
The update rolls out today to all users of the app. No payment is needed. Google plans to add more voice options and visual themes in the coming months based on feedback.